Whenever I hear the phrase GCSEs I instantly think of the (epic) music video for Daft Punk’s Around The World. I couldn’t revise in silence. Summer of '97, I did most of my studying lying flat on my belly on the living room carpet, with MTV on, for the full 6 hours of bliss whenever everyone else was out of the house (I’m the eldest of 4 kids). Angst-riddled parents fretfully told me ‘you can’t possibly concentrate like that’ a few dozen times - but it was the only way I could concentrate. 28 years later (in actual time, not the horror film) I do find it hard to concentrate on work when a song has lyrics, and custom focus music like Brain.fm is not for me at all, but my playlist of instrumental dance tunes has got me through many hours of business admin and inbox management. This came up in conversation with a mentoring client yesterday, and I’d love to pull together a blog post of ways to get focussed when we really just don’t wanna. Can you help me write it? Reply to this email with whatever tools, strategies, or resources you use to help you focus - and if you use (or run) a co-working group, I’d love to include that. |
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Little diced potatoes roasted in garlic, salt, pepper, and olive oil is a solid favourite in this house Reader. And every time I cook them, Every Time, I'll sneakily pop a piece of fresh-from-the-oven potato right into my mouth. Every Time. It hurts so much. I try to be patient and wait. I wave the potato around in the air to cool it down. But my reward system (like everyone else's) fires faster and louder than my pain-warning system. And my brain also throws in a little bit of optimism bias,...
What small thing causes you disproportionate rage discomfort Reader? Me? I HATE the feeling of my hair touching my neck. HATE it. Yes, captial letter, actually shouting HATE it. And because I like to have my hair short, even putting it in a ponytail brings no relief because the hair at the back of my head is was too short to tie up. As the weather warmed up in May, I decided I wanted to get an undercut (have the hair at the nape of my neck shaved really short). I didn’t do it because: 1. I am...
I've been reflecting on how I help my clients, and Passholders (so I can generate ideas for a future podcast series), and I realised the same three predicaments come up a LOT. And even though I don't have an intro, outro, branding, or even a name for the podcast series yet - I went ahead and recorded these episodes anyway - to see if I enjoyed the process, and if you liked the content.This episode is for you if you've been thinking about making a change in your business but you're scared...