Coping when things get craptastic


Last week was craptastic for us here at Worditude HQ Reader

Son#2 was discombobulated because it’s the school holidays, and even though he doesn’t go to school (ask me about Home-Ed) all the things he looks forward to during the week were not happening.

The Husband was exceedingly stressed out because he had a very important professional exam booked for Wednesday.

I had quite a busy week planned preparing for a Business Birthday Promotion I’m running for the All Access Pass from 1st March (with hindsight I can see planning to be busy was a big mistake as this week had ‘danger’ written all over it).

So things were already a little tense on Monday.

And then The Husband developed a tooth infection (this was awful for him, and surprisingly time and energy-consuming for me too).

And then my business account got frozen because of suspected fraud.

I’ve lost count of the number of times I cycled though:

  • Check to-do list
  • Come to terms with the truth that no way was all of that getting done this week
  • Re-prioritize
  • Draw up a new to-do list
  • A new mini crisis shows up… and it’s time to re-check that to-do list 🤯🔁🤯🔁🤯

If you’re like me, squishing your business around things that are a higher priority, like family, caring responsibilities, or taking care of yourself while living with physical or mental health conditions….. well you probably have a whole lotta weeks like this too.

Adapt with Kindness.

👆👆👆 That’s how I get through them.

Adapt = Regular check-ins about what’s important, what’s realistically going to get done, and what the top priorities are.

With Kindness = Accepting that sometimes the top priority is to take care of myself, or support someone who needs me, let go of the things that aren’t going to get done this week, while trusting that I’m making good choices about how I'm investing my time and energy.

What if instead of berating ourselves for ‘Upper Limiting’ and ‘Playing Small’ we celebrated our adaptability and resilience?

What if instead of panicking about all the things that weren’t getting done, we celebrated what we did achieve (even if those things weren’t on the original to-do list)?

What if we chose to be kind to ourselves?

P.S. Attention Email Senders (and especially ActiveCampaign users!)

Email Marketing Megamind Kay Peacey is running a FREE Email & Automation Masterclass at the end of February. "More Money in Less Time" is running on 26th & 27th February with three live sessions to choose from (that’s an affiliate link).

All Access Pass £9/month - Coming 1st March

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To celebrate my Business Birthday I'm bringing back the Pay Monthly option for the All Access Pass.

Add yourself to the waitlist to get plenty of reminders when the offer is live.

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